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Transformation Tuesday with Vanessa Jasper

Jun 10, 2019

Going through a life-changing liver transplant, Vanessa Jasper was inspired not only to switch professions, but transition her whole mind, body and soul. Discover her transformation journey.

Transformation Tuesday featuring Anahi Aguirre

Jun 03, 2019

After being diagnosed with Crohn's disease last year Anahi was forced to take control of her health and well-being. Discover her journey of transformation.

Energize with Katie Mueller from Plate28 | #ENERGIZE

Apr 12, 2019

Continuing our Energize, Refresh, and Renew series, we are featuring Katie Mueller, Co-Founder of Plate28. For the month of April we will be featuring our favorite female fitness entrepreneurs to find out how they stay energized, balanced, and motivated. This week we meet Katie Mueller, owner/trainer at Plate28, a 28 minute workout that uses Power Plates for whole body vibration training. On the Power Plate, your...