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Choose Your Mood: The Power of Simplicity by L...

By Lynette Lovelace, Lifetherapy Keep it simple. If I had a dime for every time I made something much more complicated than it needed to be, I would be a...

Choose Your Mood: The Power of a Hug by Lynett...

By Lynette Lovelace, Lifetherapy When you were little and you got a bump or bruise, there was nothing more soothing than mommy’s hug.  We hug our children but many times...

Choose Your Mood: The Power of Forgiveness by ...

  By Lynette Lovelace, Lifetherapy   Did you ever notice that it takes a lot of energy to stay mad?  You have to constantly remind yourself what happened, you have...

Choose Your Mood: The Power of Trying Somethin...

By Lynette Lovelace, Lifetherapy When we try something new we dabble into the unfamiliar. We get to dip our toe in the pool. Perhaps we feel awkward, a bit precarious?...

Choose Your Mood: The Power of Believing in Yo...

By Lynette Lovelace, Lifetherapy  When I was in college, a professor once said to me, “If your mother says she loves you, check it out.”  I smile when I think...

Choose Your Mood: The Power of Taking a Chance...

By Lynette Lovelace, Lifetherapy   Today I am thinking about the chances I have taken in my lifetime.  I have taken quite a few, some have worked out miserably, but...