You’re a dreamer. A lover. A nurturer. A planner.

You live out multiple roles all in one day. Sometimes all in one hour. 

At Lifetherapy, we know that self-care is not an indulgence. It’s a necessary re-set. Because while one shower won’t change the world, you can.

#MyLifetherapy celebrates our collective power. We invite you to share your stories, embrace your voice, and connect to your truths through a Mad Libs-style format.  We invite you to get to know yourself, and share that self with us. For the next 5 days, we'll provide a new template here for you to fill in and share who you are with us and your community.

Join us on Instagram @lifetherapyofficial and share your story. All month, we’ll be highlighting the posts, realizations, and truths you share with us. Because we’re all unique. But we’re all in this together. And we deserve to recognize and embrace the strength we have. 

The best part: At the end of October, 5 lucky people will win a Home Sanctuary box in the mood of their choice. This ultimate in self care package is worth $146.

Come back daily to download the newest template: 


Giveaway rules:

  • Follow @lifetherapyofficial
  • Fill in the template, post to your Instagram stories, tag us and use the hashtag #MyLifetherapy
Good luck! 5 lucky winners will be randomly selected and contacted via DM. Entry period ends 10/30/20 at midnight CST!
This giveaway is not sponsored, endorsed, or administered by Instagram. The giveaway is open to US residents over the age of 18.