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Blog
How Do You Want to Feel?
Sep 07, 2021
Thereโs less than four months of 2021 left. How far are you on your 2021 goals?ย Itโs a meme thatโs been floating around social media. And itโs true. The year has flown by.
Transform your AM With This Summer Ritual
Jul 29, 2021
Late summer evenings can sometimes lead to sleepy summer mornings. But this month, all of us at team Lifetherapy are trying to reset our clocks and see what happens if we take some time for us in the AM.
Celebrate with Lifetherapy!
Jun 06, 2021
Summer is the season of celebrations. There are the official celebrations on the calendar, and then there are the unscripted moments surrounded by friends and family where laughter and conversation dominate the day. And after a year of confusion and upheaval, celebrations may feel all the more sweet. And thatโs why this summer, weโre celebrating the little things: The smell of freshly mown grass. The...